Service Description

Craniosacral Therapy or Myofascial Release with some massage to help you release tension and explore restrictions that are causing problems, perhaps focusing on a physical or emotional issue that has been troubling you, or helping you to better regulate your nervous system and feel better in yourself if you are stressed, experiencing anxiety or are overwhelmed. Helpful for issues such as headaches, digestive problems, fertility etc Can help you to connect with and better understand how problems in your body/ health can relate to past injuries and experiences and your emotional state and vice versa. Can help you work on noticing and releasing stress (old and new) that you may be holding in particular areas of your body and facilitating deep rest and relaxation to help encourage a state where healing can occur from within. You may be encouraged to observe what is happening in your body at times during treatment in order to connect with what is going on for you. Somato-emotional release (SER) is a component of Craniosacral Therapy where the mind and body process, release and integrate suppressed emotions, experiences and trauma from the subconscious. This may become part of your treatment over time. You can remain clothed or partially clothed for this treatment, depending on how we decide to work. Massage can be used in an area where you are experiencing physical discomfort like your neck or stomach or jaw for example or used into areas like the head, face or feet to aid a feeling of general relaxation through the whole body. Aromatherapy oils may be used where supportive. CST and MFR often involve quite slow and gentle holding or gentle traction/ unwinding techniques that help the body to relax and release in a different way. Sometimes a combination can be beneficial.

Contact Details

• 144 High Street, Kelvedon, Colchester, Essex CO5 9JA, UK

Cancellation Policy

You can change or cancel your appointment on-line without charge up to 48 hours in advance of your booking. If you need to make changes with short notice please contact Louise directly on 07906275023. Any changes and cancellations made within 24 hours of your original appointment are liable to a cancellation fee of £30. Not turning up for an appointment means that you will be asked to pay the full appointment fee. New bookings will not be accepted until any charges issued are paid. Repeatedly changing or cancelling appointments at short notice will result in being blocked from online booking.