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Looking into running a weekly class for local residents incorporating
Mindful Movement
Meditation & Breath Work
Self Care Techniques
Relaxation
Please let me know if you'd be interested to join.
Also looking at running occasional Aromatherapy & Natural Health Workshops again where you can learn about the benefits of essential oils etc or example, and how to use them safely and effectively at home.
Also how to make your own natural skin and body care products and other topics on holistic health and wellbeing.
Baby Massage and Post-Natal Support also hopefully a possibility too.
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