Supporting you to better wellbeing
Bespoke Bodywork
Best when you are looking for help with pain, restricted mobility or a chronic heath issue
Service Description
Combination of remedial soft tissue techniques used to help you feel better and initiate change. Louise will use any of her bodywork skills in the way that she feels will help you best. Clinical Massage techniques, Myofascial Release, Trigger Point Release, Scar-work and sometimes some Craniosacral Therapy to help you release tension and explore restrictions that are causing problems. This is a focussed session, generally working on an area of the body that has been causing you problems, releasing the muscles, fascia, trigger points and/or any associated restrictions that seem to be involved. If there is an emotional component we work gently with that too. This is recommended for problems such as headaches, sciatica, plantar fasciitis, ongoing joint issues, recovering from injuries or operations, areas that feel persistently stuck, problematic or painful. You may be encouraged to observe what is happening in your body at times during treatment in order to connect with what is going on for you. You may remain partially clothed for this treatment, depending on how we decide to work. Aromatherapy oils may be used where supportive. Louise will generally give you some self care suggestions to work on at home, ie stretching, mobilisation, using spiky massage or self fascial release balls or self massage, at the end of your session. At least one follow up session will generally be needed after your initial appointment. A course of sessions is generally recommended for full benefit.
Contact Details
144 High Street, Kelvedon, Colchester, Essex CO5 9JA, UK
Cancellation Policy
You can change or cancel your appointment on-line without charge up to 48 hours in advance of your booking. If you need to make changes with short notice please contact Louise directly on 07906275023. Any changes and cancellations made within 24 hours of your original appointment are liable to a cancellation fee of £35. Not turning up for an appointment means that you will be asked to pay the full appointment fee. New bookings will not be accepted until any charges issued are paid. Repeatedly changing or cancelling appointments at short notice will result in being blocked from online booking.